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Karen Gray CH, RN

Nothing makes us feel worse about ourselves than when we experience a failure of will. We just know that if we could muster enough determination, we'd be able to kick that bad habit or lose those 10 pounds or get fit at last. And when we can't, we call ourselves losers. But maybe we're being too hard on ourselves. Science is revealing that body chemistry and genes influence more of our actions than we ever imagined.

Read more in this week's article:
Karen Gray CH, RN
Karen Gray is a Certified Hypnotist, a Registered Nurse, and the Director of Green Mountain Hypnosis in Lebanon, New Hampshire. For more information on how you can use hypnosis to change your life, visit www.greenmountainhypnosis.com, or email karengray@greenmountainhypnosis.com, or call (802) 566-0464.
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