Gentle Yoga at Upper Valley Yoga THETFORD LOCATION
Ended November 30
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Leslie Carleton

Our gentle yoga classes are suitable for beginners, students with limitations, and those who are just looking for a mellower practice. While not specifically therapeutic, it is a practice that is generally suitable for people with mild injuries, and also for pregnancy. Students must be able to climb stairs. See website for fuller description and to sign up. Pre-registration is required at our Thetford location, as space is limited. When you pre-register for the first time, we will send you an email with address and parking information. All are welcome!

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