Free Intro to Tai Chi
Ended March 24
This class, led by Anne Bower of Tai Chi Vermont, will allow you to learn and practice gentle, coordinated, focused movements, that improve your balance and posture too. No experience needed—everyone stays within their comfort zone. Enjoy new learning and socializing. For more info about the instructor, checkout Part of Springfield Wellness Week. Held at the Meetinghouse at 21 Fairground Rd, Springfield, VT. All welcome!
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